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Eating Cherries Reduces Risk Of Gout Flare-Ups

September 28, 2012: 12:00 AM EST
With 8.3 million people in the U.S. suffering from the painful condition known as gout, the discovery of a simple, natural and effective remedy comes as very good news. U.S. researchers have known for some time that cherry products lower uric acid levels and inflammation. In a new study they found that gout patients who consumed cherries for two days reduced their risk of gout attacks by 35 percent. Participants consumed up to three servings (1/2 cup per serving) over two days. When cherry intake was combined with the uric acid reducing drug allopurinol, the risk of gout flare-ups was 75 percent lower.
Yuqing Zhang et al., "Cherry Consumption and the Risk of Recurrent Gout Attacks", Arthritis & Rheumatism, September 28, 2012, © American College of Rheumatology
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