We use our own and third-party cookies to optimize your experience on this site, including to maintain user sessions. Without these cookies our site will not function well. If you continue browsing our site we take that to mean that you understand and accept how we use the cookies. If you wish to decline our cookies we will redirect you to Google.
ACCEPT Reject
Already have an account? Sign in.

 Remember Me | Forgot Your Password?
Home Manage Alerts Archive Archive About Us Register Now   Not a User? Join now

Eating A Large Breakfast Is Much Better For Weight Loss And Waist Reduction

August 5, 2013: 12:00 AM EST
Israeli researchers report that women who eat the largest meal of the day at breakfast are much more likely to lose weight and reduced their waist lines than those who eat large dinners. The study was conducted with 93 obese women who consumed 1,400 calories a day, eating either 700 calories at breakfast and 200 calories at dinner, or 200 calories at breakfast and 700 calories at dinner. Those who consumed the large breakfast and light dinner had lower insulin, glucose and triglyceride levels during the day, which translates to a lower risk of cardiovascular disease, diabetes, high blood pressure and high cholesterol.
Daniela Jakubowicz et al., "High Caloric intake at breakfast vs. dinner differentially influences weight loss of overweight and obese women", Obesity, August 05, 2013, © The Obesity Society
Domains
HEALTH & WELLNESS
Body
Conditions
Food & Nutrition
Women's Health
Other Women's Health
Dieting & Weight Control
Other Food & Nutrition
Diabetes
Obesity
Geographies
Worldwide
EMEA
Middle East- Africa
Israel
Categories
Research, Studies, Advice
Home | Privacy Policy | Terms and Conditions | Contact Us Copyright © 2000-2025 Business360 Inc. All Rights Reserved
Developed by Yuri Ingultsov Software Lab.