Nuts – Especially Walnuts – Significantly Reduce Risks Of Cardiovascular And Cancer Death July 16, 2013: 12:00 AM EST Researchers in Spain who compared the effect of a Mediterranean diet (with extra virgin olive oil and nuts) to a simply low-fat diet among 7,000 older people found that people who eat nuts, especially walnuts, tend to live longer. Those who followed the Mediterranean diet, and ate nuts at least three times a week, had a lower BMI and smaller waist, were less likely to smoke and more likely to be physically active. Nut eaters were less likely to have type 2 diabetes and hypertension, and had a 39 percent lower mortality risk (walnut eaters had a 45 percent lower risk). Those who ate three servings (one ounce per serving) a week of nuts reduced the chances of death due to cardiovascular disease by 55 percent and to cancer by 40 percent. Marta Guasch-Ferré et al., "Frequency of nut consumption and mortality risk in the PREDIMED nutrition intervention trial", BMC Medicine, July 16, 2013, © Guasch-Ferré et al.

Domains HEALTH & WELLNESS Body Conditions Food & Nutrition Heart & Cardiovascular Preventative Care Other Food & Nutrition Cancer & Cancer Prevention Geographies Worldwide EMEA Europe Spain

Mom Was Right: Chew Your Food Thoroughly To Get The Most Nutrient Benefits July 15, 2013: 12:00 AM EST It’s official: what mom said about taking the time to chew your food thoroughly is backed by science. According to a U.S. researcher who conducted a study on chewing and digesting almonds, the smaller the particle size the greater the “bioaccessibility” of the energy from the food being consumed. For the study, participants chewed almonds 10 times, 25 times or 40 times. Researchers measured their fecal fat and energy lost by the number of chews. The fewer the chews, the greater the number of larger particles were eliminated. With more chews, smaller particles were more readily absorbed into the system. Dr. Roger Clemens, "Chew More to Retain More Energy", News release, panel discussion at the 2013 Institute of Food Technologists Annual Meeting & Food Expo, July 15, 2013, © Institute of Food Technologists

Domains HEALTH & WELLNESS Body Digestive Energy Oral Geographies Worldwide North America United States of America

Scientific Evidence That Cranberries Do Inhibit The Bacterium Associated With UTIs July 15, 2013: 12:00 AM EST Canadian researchers report that in lab experiments cranberry powder inhibits the swarming and swimming activity ability of bacterium frequently implicated in complicated urinary tract infections (UTIs). The study also shows that higher concentrations of cranberry powder reduce the bacteria's production of urease, an enzyme that contributes to the virulence of infections. The findings may point the way to developing protection against urinary tract and other infections. In another study, the scientists find that cranberry derivatives could someday be used to prevent bacterial colonization in medical devices such as catheters. "How cranberries impact infection-causing bacteria", EurekAlert, July 15, 2013, © AAAS, the science society

Domains HEALTH & WELLNESS Body Conditions Food & Nutrition Digestive Preventative Care Other Food & Nutrition Other Conditions Geographies Worldwide North America Canada

Sixteen Percent Of Imported Hot Sauces Exceed Safe Levels Of Lead Content July 15, 2013: 12:00 AM EST Researchers at the University of Las Vegas who analyzed 25 bottles of hot sauce imported from Mexico and South America found that four brands – 16 percent – exceed 0.1 parts-per-million (ppm) lead content, which is the current standard set by the FDA for unsafe levels of lead in candy. The brands were all from Mexico, but from different manufacturers. Hot sauce as a regular part of a child’s diet, especially in Hispanic cultures, could contribute to unsafe levels of lead exposure. The researchers called for more rigorous screening of hot sauces imported from Mexico, as well as an appropriate FDA standard for dangerous lead levels in hot sauce. Jennifer A. Berger et al., "An evaluation of lead concentrations in imported hot sauces", Journal of Environmental Science and Health, Part B, July 15, 2013, © Berger et al.

Domains HEALTH & WELLNESS Food & Nutrition Safety Geographies Worldwide North America Mexico

Some New Imported Foods For American Kids Are Healthier And Tasty July 15, 2013: 12:00 AM EST Sugary treats, baked goods and confections of all shapes and sizes targeting children were on display at a recent Fancy Food Show in New York City. But there were also some healthier tasty foods – lower in fat and sugar and “no questionable ingredients” – that moms could buy without a guilty conscience. A small loaf of brioche known as pitch -- filled with chocolate, strawberry or lemon curd -- is popular among European kids. Pitch contains no artificial colors, preservatives or hydrogenated fats. Also catching food writer Nina Rizzo’s attention was a  Mexican-made Amaranth Bar containing agave and tiny pieces of nopal cactus, as well as amaranth, an ancient, nutrient-rich grain high in fiber and the essential amino acid lysine. Nina Rizzo, "Searching for food kids will like - and eat", Asbury Park Press, July 15, 2013, © Asbury Park Press

Domains HEALTH & WELLNESS Food & Nutrition Kid's Health Pre-School/School Teen Other Food & Nutrition Geographies Worldwide North America EMEA United States of America Mexico Europe France

Insufficient Vitamin D Often Leads To Functional Limitations Among The Elderly July 15, 2013: 12:00 AM EST Elderly individuals who have low levels of vitamin D – available from sunlight or supplementation – are more likely to have mobility limitations and see their physical functioning decline over time, according to researchers in The Netherlands. Older people with these limitations often struggle with routine tasks such as dressing or climbing stairs, making them candidates for nursing home care and earlier mortality. Vitamin D deficiency can lead to a decline in bone density, muscle weakness, osteoporosis or broken bones. As many as 90 percent of older people are vitamin D deficient E. Sohl et al., "Vitamin D Status Is Associated With Functional Limitations and Functional Decline in Older Individuals", The Journal of Clinical Endocrinology & Metabolism, July 15, 2013, © The Endocrine Society

Domains HEALTH & WELLNESS Body Food & Nutrition Aging Bones & Joints Pills & Supplements Vitamins Geographies Worldwide EMEA Europe Netherlands

Study Finds Significant Increase In Blood Pressure Levels Among Children, Adolescents July 15, 2013: 12:00 AM EST U.S. researchers who analyzed health data from 3,200 children and adolescents found in two time periods (1988-1994 and 1999-2008) found that the risk of high blood pressure rose 27 percent in 13 years. The researchers suggested that the elevated blood pressure readings were probably due to high body mass, larger waistlines and excess sodium consumption. The elevated readings did not establish that the children were hypertensive, only that the risk of hypertension had risen significantly. High blood pressure is a risk factor for stroke, heart disease and kidney failure, accounting for about 350,000 preventable deaths a year in the United States. B. Rosner et al., "Childhood Blood Pressure Trends and Risk Factors for High Blood Pressure", Hypertension, July 15, 2013, © American Heart Association, Inc.

Domains HEALTH & WELLNESS Body Kid's Health Pre-School/School Teen Heart & Cardiovascular Geographies Worldwide North America United States of America

Higher BMI Increases Risk Of Gallstone Disease July 11, 2013: 12:00 AM EST Although earlier studies have shown a strong association between a greater body mass index and greater risk gallstone disease, new Danish research has determined a significant causal relationship between the two. Gallstones are a pebble-like material that can develop when there is excess cholesterol –- accounting for 80 percent of all gallstones – bile salts or bilirubin in bile stored in the gallbladder. Researchers studied health data from nearly 78,000 people over 34 years. Findings indicated that gallstone disease risk increased 7 percent for every 1 kg/m2 increase in BMI. Stefan Stender et al., "Elevated body mass index as a causal risk factor for symptomatic gallstone disease: A mendelian randomization study", Hepatology, July 11, 2013, © John Wiley & Sons, Inc.

Domains HEALTH & WELLNESS Body Conditions Food & Nutrition Dieting & Weight Control Digestive Other Food & Nutrition Obesity Geographies Worldwide EMEA Europe Denmark

Locally-Raised Whole Chickens Are More Likely To Carry Dangerous Foodborne Pathogens July 11, 2013: 12:00 AM EST Ninety percent of the whole chickens purchased at farmers markets in Pennsylvania during a recent study tested positive for dangerous Campylobacter bacteria and 28 percent carried Salmonella bacteria. During the same period, however, only 20 percent of raw, whole, organic chickens bought at grocery stores contained Campylobacter, and 28 percent tested positive for Salmonella. Only eight percent of nonorganic, conventionally processed chickens from grocery stores tested positive for Campylobacter, and half of those also had Salmonella. The researchers said their findings shed doubt on the widely held belief that locally bought poultry is safer. Joshua Scheinberg et al., "A Microbiological Comparison of Poultry Products Obtained from Farmers' Markets and Supermarkets in Pennsylvania", Journal of Food Safety, July 11, 2013, © John Wiley & Sons, Inc.

Domains HEALTH & WELLNESS Food & Nutrition Safety Geographies Worldwide North America United States of America

Vitamin D Is Essential To Maintain Calcium Levels, Reduce Bone Fracture Risk July 10, 2013: 12:00 AM EST The bone-aging process common among older adults speeds up when there is a deficiency of vitamin D in the blood, a new U.S. study finds. Vitamin D is required by the body to absorb calcium, which is needed to maintain bone health. Normally, the body synthesizes vitamin D in the skin following exposure to sunlight. But when vitamin D serum concentrations drop, the body starts removing calcium from bone to maintain normal calcium blood levels. That hampers the mineralization process required for the formation of new bone. The researchers suggest that physicians check vitamin D levels regularly and make sure they are at well-balanced levels to lower the risk of fractures as people age. B. Busse et al., "Vitamin D Deficiency Induces Early Signs of Aging in Human Bone, Increasing the Risk of Fracture", Science Translational Medicine, July 10, 2013, © American Association for the Advancement of Science

Domains HEALTH & WELLNESS Body Food & Nutrition Bones & Joints Pills & Supplements Vitamins Geographies Worldwide North America United States of America

Polyunsaturated Fatty Acids In Cord Blood Linked To Higher Risk Of Adolescent Allergy Problems July 10, 2013: 12:00 AM EST Swedish researchers who took cord blood samples of 800 children born in 1996-97 and followed them for diagnosis of allergies in adolescence found that those who had higher levels of omega-3 3 and omega-6 fatty acids at birth were more likely develop allergies. The risk of respiratory allergies in children with higher polyunsaturated fatty acid (PUFA) levels was equally significant in children with allergic and non-allergic mothers. The researchers acknowledged they did not understand how the PUFA levels affected allergy development, but suggested that the process may involve “dampening of the immune activation in infancy needed for proper maturation of the infant's immune system. Malin Barman et al., "High Levels of Both n-3 and n-6 Long-Chain Polyunsaturated Fatty Acids in Cord Serum Phospholipids Predict Allergy Development", PLoS ONE, July 10, 2013, © Barman et al.

Domains HEALTH & WELLNESS Conditions Food & Nutrition Kid's Health Babies Pre-School/School Teen Other Food & Nutrition Asthma & Allergies Geographies Worldwide EMEA Europe Sweden

Artificially-Sweetened Drinks Can Be Harmful To Health, Too July 10, 2013: 12:00 AM EST Dieting Americans who are aware of the adverse health effects of sugar-sweetened beverages often turn to low- or no-cal sweeteners as the more healthy choice. But recent studies in humans have shown that artificial sweeteners are also associated with obesity, type 2 diabetes, metabolic syndrome and cardiovascular disease. One 12-ounce serving of an artificially-sweetened drink is enough to boost the risk of health problems. According to opinion article author Susan Swithers of Purdue University, “the current public health message to limit the intake of sugars needs to be expanded to limit intake of all sweeteners, not just sugars." Susan E. Swithers, "The Dark Side of Artificial Sweeteners: Expert Reviews Negative Impact", Trends in Endocrinology & Metabolism, July 10, 2013, © Elsevier Inc.

Domains HEALTH & WELLNESS Body Conditions Food & Nutrition Dieting & Weight Control Heart & Cardiovascular Other Food & Nutrition Diabetes Obesity Geographies Worldwide North America United States of America

Genes That Regulate Heart Health Are Severely Impacted By Cigarette Smoke July 10, 2013: 12:00 AM EST Researchers who looked at why mainstream and sidestream smoke increases the risk of heart disease among obese people have found a genetic answer. Sidestream smoke – from the burning end of a cigarette, cigar, etc. – inhibits the activity of genes that protect the heart and lungs, and activates genes associated with an increased risk of heart disease. The U.S. study in mice is the first to examine how the heart responds to cigarette smoke in the context of a high-fat diet and obesity, and provides a first step toward finding a molecular basis for the damage to the heart and lungs caused by tobacco smoke inhalation. Susan C. Tilton et al., "Impaired Transcriptional Response of the Murine Heart to Cigarette Smoke in the Setting of High Fat Diet and Obesity", Chemical Research in Toxicology, July 10, 2013, © American Chemical Society

Domains HEALTH & WELLNESS Body Conditions Heart & Cardiovascular Obesity Geographies Worldwide North America United States of America

Study Confirms Link Between Omega-3 Fatty Acids And Greater Risk Of Prostate Cancer July 10, 2013: 12:00 AM EST Scads of studies in recent years have proclaimed the health benefits of omega-3 polyunsaturated fatty acids – anti-inflammatory EPA, DHA and EHA from fatty fish and fish oils – so it comes as a shock to hear that they may actually have a darker side. In a second large study using data from 834 men diagnosed with prostate cancer, researchers at Fred Hutchinson Cancer Research Center have confirmed that high concentrations of omega-3s were linked to a 71 percent increased risk of high-grade cancer, a 44 percent increase in the risk of low-grade cancer and an overall 43 percent increase in risk for all prostate cancers. The researchers acknowledged they do not yet understand why. T. M. Brasky et al., "Serum Phospholipid Fatty Acids and Prostate Cancer Risk", American Journal of Epidemiology, July 10, 2013, © Brasky et al.

Domains HEALTH & WELLNESS Conditions Food & Nutrition Men's Health Prostate Pills & Supplements Cancer & Cancer Prevention Geographies Worldwide North America United States of America

Study Links Timing Of Introduction Of Solid Foods In Babies’ Diet To Risk Of Diabetes July 8, 2013: 12:00 AM EST Babies who start eating solid foods early (less than four months old) or late (at six months or later) are more likely to have type 1 diabetes, according to a U.S. study. The study found that early exposure to fruit and late exposure to rice/oats was linked to a greater risk of type 1 diabetes, while breastfeeding when wheat or barley were introduced seemed to be associated with a decreased risk. Incidence of type 1 diabetes is increasing globally, more rapidly among children younger than age 5, and scientists are focusing more closely on the role of diet. The researchers suggested further research among larger study samples. Brittni Frederiksen et al., "Infant Exposures and Development of Type 1 Diabetes Mellitus: The Diabetes Autoimmunity Study in the Young", JAMA Pediatrics, July 08, 2013, © American Medical Association

Domains HEALTH & WELLNESS Body Conditions Food & Nutrition Kid's Health Breast Feeding Preventative Care Other Food & Nutrition Diabetes Geographies Worldwide North America United States of America

Foods Enriched With Soy Peptide May Someday Help Treat Metastatic Liver Cancer July 8, 2013: 12:00 AM EST Consuming the soy peptide lunasin alone, without supplemental anti-cancer drugs, at 20 mg per kg of body weight cut the number of metastatic liver tumors in mice by 94 percent. The positive results by a U.S. research team followed a similar study in which mice with liver cancer were given lunasin injections along with the chemotherapy drug oxaliplatin. That therapy resulted in a six-fold reduction in metastatic tumors to the liver. It would be difficult for humans to consume enough soy foods to reach the 20-30 mg/k levels, researchers said, but food companies could offer lunasin-enriched soy milk or yogurt. Lunasin-enriched flour is already available commercially. Vermont P. Dia et al., "Potential of Lunasin Orally-Administered in Comparison to Intraperitoneal Injection to Inhibit Colon Cancer Metastasis", Journal of Cancer Therapy, July 08, 2013, © Dia et al.

Domains HEALTH & WELLNESS Body Conditions Food & Nutrition Digestive Other Food & Nutrition Cancer & Cancer Prevention Geographies Worldwide North America United States of America

Legal Dietary Supplement Enhances Athletic Performance By Six Percent July 5, 2013: 12:00 AM EST A U.S. study has determined that a nutrient found in shellfish and beets, and available as a powder or capsule supplement, can enhance athletic performance – legally – by as much as six percent. According to the researchers, who tested 16 college-age cyclists, betaine seems to contribute to creatine synthesis, which in turn improves strength, power and short-term performance. In the study, one week of betaine supplementation increased peak and mean anaerobic power by 5.5 percent compared to baseline measures. J. Luke Pryor et al., "Effect of betaine supplementation on cycling sprint performance", Journal of the International Society of Sports Nutrition, July 05, 2013, © Pryor et al.

Domains HEALTH & WELLNESS Body Food & Nutrition Kid's Health Women's Health Babies Pregnancy Fitness & Exercise Organic & Natural Pills & Supplements Geographies Worldwide North America EMEA United States of America Europe Spain

Organic Milk Found To Be Low In Important Mineral Nutrients July 4, 2013: 12:00 AM EST Although organic farming has many benefits, one drawback is the fact that milk from cows on organic farms has lower concentrations of important nutrients, according to a Spanish study. The researchers compared the mineral and toxic elements of organic and conventional milk taken from 30 farms in northeast Spain. They found low levels of zinc, iodine and selenium in organic milk compared with conventional milk, mainly because organic farms do not routinely provide mineral diet supplements. The researchers suggested that organic farms provide animals with natural sources of iodine – an important element for children and pregnant women – such as seaweed. F. Rey-Crespo et al., "Essential trace and toxic element concentrations in organic and conventional milk in NW Spain", Food and Chemical Toxicology, July 04, 2013, © Elsevier Ltd.

Domains HEALTH & WELLNESS Food & Nutrition Kid's Health Women's Health Babies Pregnancy Organic & Natural Geographies Worldwide EMEA Europe Spain

Amazing Grass Partners With Whole Foods Market To Support Vitamin Angels July 3, 2013: 12:00 AM EST Amazing Grass, the leading manufacturer of plant-based, organic, and whole-food green powder supplements in the U.S., partnered with Whole Foods Market and nonprofit organization Vitamin Angels to help reduce child mortality. Seeking to help undernourished women and children gain access to micronutrients, the Healthy You(th) campaign will donate part of revenue from Amazing Meal and Green SuperFood products purchased at Whole Foods Market stores to the Vitamin Angels Alliance, Inc. Engredea News & Analysis , "Amazing Grass partners with Vitamin Angels", Newhope 360, July 03, 2013, © Penton Media

Domains HEALTH & WELLNESS Food & Nutrition Other Food & Nutrition Geographies Worldwide North America United States of America

Lack Of Sleep Increases The Risk Of Heart Disease, Fatal Heart Attacks July 3, 2013: 12:00 AM EST Regular physical activity, healthy diet, limited alcohol consumption and no smoking are the four lifestyle factors that cardiologists say contribute the most to prevention of heart disease. Now research in The Netherlands has found that sleep duration should probably be included. The study among more than 14,000 men and women (ages 20 through 65) showed that the usual four lifestyle habits reduced the risk of heart disease by 57 percent. But when a good night’s sleep – seven to eight hours – was added, the risk of heart disease was lowered by 65 percent, and the risk of fatal heart attacks dropped by 83 percent. Hoevenaar-Blom et al., "Sufficient sleep duration contributes to lower cardiovascular disease risk in addition to four traditional lifestyle factors", European Journal of Preventive Cardiology, July 03, 2013, © European Society of Cardiology

Domains HEALTH & WELLNESS Body Mind Sleep & Relaxation Better For You Heart & Cardiovascular Preventative Care Geographies Worldwide EMEA Europe Netherlands

Heinz Fine Tunes Its Line Of Packaged Meals For Toddlers July 2, 2013: 12:00 AM EST Heinz announced it is revamping its line of toddler tray meals, adding three new flavors and a new package design targeting older toddlers (18 to 24 months). The Little Kids brand will now have Tomato & Mozzarella Pasta Shells, Pasta Bolognese, and Chicken & Sweetcorn Risotto flavors. The current Little Kids line includes products nutritionally formulated for toddlers as young as 12 months. “Working closely with our nutritionists, and tracking global trends, we identified that toddlers have key stages of development between one to three years that need to be met,” a Heinz U.K. marketing manager said. "Heinz relaunches toddler range", Food & Drink Innovation Network, July 02, 2013, © Food & Drink Innovation Network

Domains HEALTH & WELLNESS Food & Nutrition Kid's Health Babies Pre-School/School Other Food & Nutrition Geographies Worldwide EMEA Europe United Kingdom

BASF To Demonstrate Its Health Ingredients At IFT Expo July 1, 2013: 12:00 AM EST Global chemical company BASF will display its line of health food ingredients – including an omega-3 powder for bread – at the upcoming Institute of Food Technologists (IFT) Food Expo. The company will demonstrate foods and beverages fortified with plant sterols, vitamins, caffeine and conjugated linoleic acid in its showcase “kitchen”. Among the foods and drinks to be demonstrated are iced teas filtered with Divergan for stability and clarity; cupcakes with Spongolit aerating emulsifiers for cake texture and volume; and Lamequick whipping concentrates for  smooth, appealing icing. "BASF unveils top-selling food ingredients at IFT 2013", News release, BASF, July 01, 2013, © BASF Corporation

Domains HEALTH & WELLNESS Food & Nutrition Other Food & Nutrition Geographies Worldwide North America EMEA United States of America Europe Germany

Benefits Of A Low-GI Diet Need To Be Better Communicated July 1, 2013: 12:00 AM EST Although the science is not yet fully understood by the average consumer, the benefits of eating low glycemic index (GI) foods are beginning to gain wider acceptance. The European Union, for example, recently approved the health claim that fructose-containing foods lead to a lower rise in blood sugar – the basic definition of glycemic index – as long as they lower sucrose or glucose in the product by at least 30 percent. Meanwhile, nutrition experts are backing the use of improved graphics on food packages to get the lower GI message across to shoppers. “’Slow releasing energy’ is a message that people understand,” a food company exec says. “Blood glucose management is something that people are starting to buy into.” Caroline Scott-Thomas, "‘Perfect storm of science’ for low-GI fruit ingredients, says Taura chief", Bakery and Snacks, July 01, 2013, © William Reed Business Media SAS

Domains HEALTH & WELLNESS Body Food & Nutrition Digestive Energy Other Food & Nutrition Geographies Worldwide EMEA Europe

Following Eight Lifestyle Recommendations Lowers Risk Of Aggressive Prostate Cancer June 29, 2013: 12:00 AM EST A U.S. study of 2,212 African American and white men (aged 40 to 70) newly diagnosed with prostate cancer has found that those who adhere to fewer than four of the eight lifestyle recommendations from the World Cancer Research Fund have a significantly higher risk of an aggressive form of the disease. The recommendations call for lower body mass index, more physical activity, eating foods of low caloric density, more fruits and non-starchy vegetables, lower levels of salt, more legumes and unrefined grains, and less red meat. Men who adhered to fewer than four of the eight recommendations had a 38 percent greater risk of aggressive tumors compared with men who followed four or more recommendations. Lenore Arab et al., "Eating Right, Exercise May Help Prostate Cancer Patients Reduce Risk of Aggressive Tumors", News release, UCLA Jonsson Comprehensive Cancer Center, study to be published in the journal Nutrition and Cancer, June 29, 2013, © Lenore Arab et al.

Domains HEALTH & WELLNESS Body Conditions Food & Nutrition Men's Health Prostate Dieting & Weight Control Fitness & Exercise Other Food & Nutrition Cancer & Cancer Prevention Geographies Worldwide North America United States of America

When Deprived Of Sleep, People Tend To Eat More, Gain Weight June 28, 2013: 12:00 AM EST A U.S. laboratory study of 225 healthy, non-obese adults showed that later bedtimes and restricted sleep – about four hours a night – leads to more eating and greater weight gain (around 2 kg on average for the sleep-deprived sample). Participants in the study slept either four hours or eight hours a night. Meals were served at scheduled times, and food was always available in the laboratory kitchen for snacking. Caloric intake rose during sleep restriction, due to an increase in the number of meals consumed during the late-night period of additional wakefulness. Participants also tended to eat more fatty foods during late-night hours than at other times of day. Andrea M. Spaeth et al., "Effects of Experimental Sleep Restriction on Weight Gain, Caloric Intake, and Meal Timing in Healthy Adults", SLEEP, June 28, 2013, © Associated Professional Sleep Societies, LLC

Domains HEALTH & WELLNESS Body Conditions Food & Nutrition Mind Sleep & Relaxation Dieting & Weight Control Other Food & Nutrition Obesity Geographies Worldwide North America United States of America

Hormones With Vitamin D And Calcium Reduce Risk Of Fractures In Postmenopausal Women June 26, 2013: 12:00 AM EST A U.S. study that analyzed health data from 30,000 postmenopausal women provides evidence that women should take calcium and vitamin D supplements after menopause for bone health, especially if the women are taking hormone supplements. According to the researchers, vitamin D and calcium supplements had a synergistic effect, providing much greater protection against hip fractures than with either therapy alone. Women who took only the supplements – without the hormone therapy – were as much at risk for fractures as women who took neither the supplements nor the hormones. John A. Robbins et al., "Women's Health Initiative clinical trials: interaction of calcium and vitamin D with hormone therapy", Menopause, June 26, 2013, © The North American Menopause Society

Domains HEALTH & WELLNESS Body Food & Nutrition Women's Health Menstruation & Menopause Aging Bones & Joints Pills & Supplements Vitamins Geographies Worldwide North America United States of America

Food Addiction Associated With Consumption Of Highly-Processed Carbohydrates June 26, 2013: 12:00 AM EST There is a definite connection between food intake and the dopamine-containing pleasure centers of the brain, according to a new brain imaging study that supports the idea of food addiction. U.S. researchers measured blood glucose levels and hunger in 12 overweight or obese men, while also using functional magnetic resonance imaging (MRI) to observe brain activity during the four hours after a meal. That crucial time period influences eating behavior at the next meal. They found that consumption of highly-processed carbohydrates causes blood sugar levels to rise quickly, then drop sharply soon after, sparking food cravings. The drop in blood sugar was associated with intense activation of a critical brain region involved in addictive behaviors. Belinda S. Lennerz et al., "Effects of dietary glycemic index on brain regions related to reward and craving in men", American Journal of Clinical Nutrition, June 26, 2013, © American Society for Nutrition

Domains HEALTH & WELLNESS Body Conditions Food & Nutrition Men's Health Other Men's Health Dieting & Weight Control Other Food & Nutrition Obesity Geographies Worldwide North America United States of America

Study Finds Evidence That Vitamin D Reduces Depression Among Women With Diabetes June 25, 2013: 12:00 AM EST A small U.S. pilot study has found evidence that vitamin D supplementation lowered blood pressure, improved mood and even led to weight loss among women with type 2 diabetes who were also depressed. According to the researchers, women with type 2 diabetes have worse health than men, probably because of depression, which affects more than 25 percent of women with diabetes. Depression makes it tougher for people to manage diabetes by eating right, exercising, taking medications, etc. The researchers have just received funding for a larger clinical study to see if vitamin D really does have an impact on depression. Sue M. Penckofer et al., "Vitamin D Improves Mood and Blood Pressure in Women With Diabetes", News release, study presented at the American Diabetes Association scientific sessions, June 25, 2013, © Penckofer et al.

Domains HEALTH & WELLNESS Body Conditions Food & Nutrition Mind Women's Health Other Women's Health Depression Dieting & Weight Control Heart & Cardiovascular Pills & Supplements Vitamins Diabetes Obesity Geographies Worldwide North America United States of America

Weight Loss Does Not Reduce The Risk Of Heart Attack Among Overweight Type 2 Diabetics June 24, 2013: 12:00 AM EST A large multicenter U.S. clinical trial that assessed the effects of an intensive lifestyle intervention program found that overweight and obese type 2 diabetics in the program who lost weight were just as likely to suffer heart attacks and strokes as those in the control group. The trial, begun in 2001, involved more than 5,000 people at 16 clinical centers. The researchers said their findings should not discourage overweight people with type 2 diabetes from losing weight. On the contrary, they said, though weight loss did not reduce the risk of cardiovascular events, it did provide many other health benefits. The Look AHEAD Research Group, "Cardiovascular Effects of Intensive Lifestyle Intervention in Type 2 Diabetes", New England Journal of Medicine , June 24, 2013, © Massachusetts Medical Society

Domains HEALTH & WELLNESS Body Conditions Dieting & Weight Control Fitness & Exercise Heart & Cardiovascular Diabetes Obesity Geographies Worldwide North America United States of America

Eating Fatty Fish – In Moderation – Reduces Risk Of Atrial Fibrillation June 24, 2013: 12:00 AM EST Studies have shown that eating oily fish rich in omega 3 polyunsaturated fatty acids can reduce the risk of atrial fibrillation (AF) –an irregular, often rapid heart rate leading to poor blood flow. But a new Danish study found a U-shaped association between eating oily fish and reduced risk of AF: eating too little – or too much – both raise the risk of AF. Data from a long-term study beginning in 1993 and 1997 involving 57,000 Danes (ages 50 to 64) found that the most benefit came when people consumed around 0.63 grams of fish-derived omega 3 fatty acids a day, or about two servings of fatty (oily) fish a week. Thomas Rix et al., "U-Shaped Curve Revealed for Association Between Fish Consumption and Atrial Fibrillation", News release, study presented at the EHRA EUROPACE congress, June 24, 2013, © Rix et al.

Domains HEALTH & WELLNESS Body Food & Nutrition Heart & Cardiovascular Other Food & Nutrition Geographies Worldwide EMEA Europe Denmark

Indian Study Highlights Health Benefits Of Walking Or Cycling To Work June 21, 2013: 12:00 AM EST A study conducted in India reveals that people who walk or cycle to work are healthier than those who drive cars or ride buses. Half of the people who traveled to work by private transport and 38 percent who took public transportation were overweight. Only a quarter of those who walked or cycled to work were overweight. Similar patterns were found for rates of high blood pressure and diabetes. "This study highlights that walking and cycling to work is not only good for the environment but also good for personal health," the researchers concluded. Christopher Millett et al., "Associations between Active Travel to Work and Overweight, Hypertension, and Diabetes in India", PLoS Medicine, June 21, 2013, © Millett et al.

Domains HEALTH & WELLNESS Body Conditions Fitness & Exercise Heart & Cardiovascular Preventative Care Diabetes Obesity Geographies Worldwide Asia-Pacific India

Sleep Apnea Doubles Risk Of Sudden Cardiac Death June 21, 2013: 12:00 AM EST Sleep apnea increases the risk of sudden cardiac death, a U.S. study finds. Researchers collected data for more than five years on 11,000 people who had participated in sleep studies. During that time, 142 people died of sudden cardiac death. The most common predictors were age (60+ years), 20 or more apnea episodes per hour of sleep, and an oxygen saturation below 78 percent during sleep. The researchers concluded that sleep apnea doubles the risk of sudden death, particularly if people stop breathing more than 20 times an hour. Apoor S. Gami et al., "Obstructive Sleep Apnea and the Risk of Sudden Cardiac Death: A Longitudinal Study of 10,701 Adults", Journal of the American College of Cardiology, June 21, 2013, © American College of Cardiology Foundation

Domains HEALTH & WELLNESS Body Mind Sleep & Relaxation Heart & Cardiovascular Geographies Worldwide North America United States of America

A Good Night’s Sleep Leads To Healthier Teen Food Choices June 20, 2013: 12:00 AM EST A study by U.S. researchers has found that well-rested teens tend to make healthier food choices than teens with poor sleeping habits. The study examined the association between sleep duration and food choices in a national representative sample of 13,284 teenagers. Sleep duration had an independent effect on healthy food decisions when compared with other factors including age, gender, race, ethnicity, and socioeconomic status amongst others.  The research team concluded that addressing sleep deficiency may be effective in obesity prevention and healthier life choices in general. Lauren Hale et al., "Sleep Deprivation in Teens Linked to Poor Dietary Choices", News release, presentation at the annual meeting of the Associated Professional Sleep Societies, June 20, 2013, © Hale et al.

Domains HEALTH & WELLNESS Body Conditions Food & Nutrition Kid's Health Mind Teen Sleep & Relaxation Dieting & Weight Control Other Food & Nutrition Obesity Geographies Worldwide North America United States of America

To Be Fit, Exercise 150 Minutes A Week – Study June 20, 2013: 12:00 AM EST A study by Canadian researchers has determined that adults who accrue a total of 150 minutes of exercise a few days a week are just as healthy as adults who exercise more frequently throughout the week. Scientists followed 2,324 adults to determine if the frequency of physical activity throughout the week is associated with risk factors for diabetes, heart disease and stroke. Physical activity was measured continuously by accelerometers worn on their waists recording  how much a person moves every minute. The study proved that it doesn’t matter how or when an individual accumulates exercise time. It’s only important that they find a way to fit those 150 minutes into a schedule that works best for them. Janine Clarke et al., "Is the frequency of weekly moderate-to-vigorous physical activity associated with the metabolic syndrome in Canadian adults?", Applied Physiology, Nutrition, and Metabolism, June 20, 2013, © Canadian Science Publishing

Domains HEALTH & WELLNESS Body Fitness & Exercise Heart & Cardiovascular Geographies Worldwide North America Canada

Study Finds That High-Fructose Diet Damages The Liver June 19, 2013: 12:00 AM EST A study in monkeys has found that a diet high in fructose – the main ingredient in high fructose corn syrup – prevents the intestines from keeping bacteria away from the liver, causing liver damage. For six weeks, two groups of monkeys ate either a calorie-controlled diet consisting of 24 percent fructose or the same diet with a negligible amount of fructose. At the end of the six weeks, the U.S. researchers were surprised at how quickly the liver was affected and how extensive the damage was, especially without weight gain. Something about the high fructose levels caused the intestines to be less protective than normal, allowing the bacteria to leak out at a 30 percent higher rate. Kylie Kavanagh et al., "Dietary fructose induces endotoxemia and hepatic injury in calorically controlled primates", American Journal of Clinical Nutrition, June 19, 2013, © American Society for Nutrition

Domains HEALTH & WELLNESS Body Conditions Food & Nutrition Digestive Other Food & Nutrition Other Conditions Geographies Worldwide North America United States of America

Cocoa Reduces Obesity-Related Inflammation June 19, 2013: 12:00 AM EST A study by Penn State researchers has found that obese mice fed cocoa along with a high-fat diet experienced less obesity-related inflammation than mice not fed cocoa. The mice were fed the human equivalent of 10 tablespoons of cocoa (about four cups of hot cocoa) each day for 10 weeks. The cocoa-fed mice had about 27 percent lower plasma insulin levels, an indicator of diabetes. The cocoa-fed mice also had 32 percent lower levels of liver triglycerides, an indicator of fatty liver disease, inflammation and diabetes. Yeyi Gu et al., "Dietary cocoa ameliorates obesity-related inflammation in high fat-fed mice", European Journal of Nutrition, June 19, 2013, © Springer

Domains HEALTH & WELLNESS Body Conditions Food & Nutrition Dieting & Weight Control Other Food & Nutrition Diabetes Obesity Geographies Worldwide North America United States of America

Antidepressants + Stress + High-Fat Diet = Long-Term Weight Gain June 19, 2013: 12:00 AM EST Taking antidepressants even for a short period of time can lead to significant weight gain when combined with stress and a high-fat diet, according to an Australian study in rats. The finding is significant because millions of prescriptions for antidepressants are written each year -- at the same time that obesity rates are climbing. For the study, male rats were treated with the antidepressant fluoxitine after induced stress. These animals had significantly higher weight gain than control animals. Researchers concluded that short-term exposure to stress and antidepressants – rather than a high-calorie, high-fat diet alone – leads to long-term body weight gain. Suhyun Lee et al., "Relationship Between Short-Term Antidepressant Use, Stress, High-Fat Diet And Long-Term Weight Gain", News release, study presented at the Endocrine Society annual meeting, June 19, 2013, via Medical News Today, © MediLexicon International Ltd

Domains HEALTH & WELLNESS Body Conditions Mind Depression Stress Management Dieting & Weight Control Obesity Geographies Worldwide Asia-Pacific Australia

Survey Finds That Dental Health Is Important To Older Adults, But There Are Gaps In Care June 18, 2013: 12:00 AM EST A survey conducted among adults aged 50 and older found that though dental health ranks among the top three medical concerns, fewer than half floss daily and about a third brush their teeth only once a day. Conducted by P&G brands Crest and Oral-B and the AARP, the survey found that 75 percent said dental health care is “very important”. Seventy-four percent said they visited a dentist or dental professional for treatment at least twice a year. But many older adults still do not maintain a full oral care routine: 60 percent do not use mouthwash daily, 47 percent do not floss daily, and 34 percent only brush once a day. "Survey Reveals Key Insights into the Attitudes and Awareness of Oral Health among the Boomer Generation", News release, Procter & Gamble, June 18, 2013, © Procter & Gamble

Domains HEALTH & WELLNESS Body Aging Oral Geographies Worldwide North America United States of America

Judge Punts GMO-“All Natural” Controversy To The FDA June 18, 2013: 12:00 AM EST Can a food product containing genetically modified organisms be labeled “all natural”? A federal judge decided it wasn’t a question she could answer, so she put a lawsuit on hold until the FDA could come up with a definition of “natural”. The lawsuit was filed by a San Francisco resident who said Mission tortilla triangles should not be labeled all-natural because they contain GMOs in the form of corn or corn derivatives. The judge ordered that the litigation be stayed for six months and referred to the FDA to determine “whether products containing GMO or bioengineered ingredients may properly be labeled ‘natural’ or ‘all natural’.” Elaine Watson , "Judge: ‘There is a gaping hole in the current regulatory landscape for ‘natural’ claims and GMOs’", Food Navigator, June 18, 2013, © William Reed Business Media SAS

Domains HEALTH & WELLNESS Food & Nutrition Genetically Modified Foods Geographies Worldwide North America United States of America

Herbal Extract Significantly Extends The Lifespan Of Fruit Flies June 18, 2013: 12:00 AM EST A study in fruit flies has found that an extract of the plant Rhodiola rosea increases the lifespan of the flies beyond the increase gained by calorie restriction. It had already been shown that fruit flies live longer when the amount of yeast they consume is decreased. When the flies are also fed the herbal extract they lived about 24 percent longer. The extract also delayed the loss of physical performance as the flies aged and even extended the lives of old flies. The researchers said they are not claiming that Rhodiola supplements will enable humans to live longer. Their discovery is increasing the understanding of how supplements that purportedly promote longevity actually work in the body. Samuel E. Schriner et al., "Extension of Drosophila Lifespan by Rhodiola rosea through a Mechanism Independent from Dietary Restriction", PLoS ONE, June 18, 2013, © Schriner et al.

Domains HEALTH & WELLNESS Body Food & Nutrition Aging Pills & Supplements Geographies Worldwide North America United States of America

Therapeutic Nutrition Drink Treats Age-Related Muscle Wasting June 17, 2013: 12:00 AM EST A U.S. study testing the impact of a dietary supplement beverage (Juven) on 29 healthy adults over age 65 found that participants who drank the supplement twice a day had significant increases in lean body mass. Those who drank a placebo beverage did not have any change in muscle mass. Juven, manufactured by Abbott Nutrition, contains three amino acids required for cell growth and repair. The amino acid arginine also increases production of growth hormone and, in turn, a growth factor called IGF-1. Participants who took Juven had increased blood concentrations of IGF-1. Previous studies have shown that Juven successfully treats muscle-wasting in patients with cancer and AIDS. Amy C. Ellis et al., "Dietary Supplement Linked to Increased Muscle Mass in the Elderly", News release, study presented at the Endocrine Society's annual meeting, June 17, 2013, © Ellis et al.

Domains HEALTH & WELLNESS Body Food & Nutrition Aging Pills & Supplements Geographies Worldwide North America United States of America

Diet High In Saturated Fats Can Be Harmful To The Developing Brain June 17, 2013: 12:00 AM EST Adolescents whose diet is high in fat are at greater risk of learning and memory problems as adults, according to a study in mice by Spanish researchers. Mice fed a normal calorie but high-fat diet became moderately obese and showed significantly impaired spatial memory. The same diet did not affect adult mice. The researchers concluded that normal calorie diets high in saturated fats “have deleterious and long-lasting effects on the developing brain, even in the absence of diabetes”. Mariano Ruiz-Gayo et al., "Adolescents' High Fat Diet Impairs Memory and Learning", News release, presentation at the Endocrine Society's annual meeting, June 17, 2013, © Ruiz-Gayo et al.

Domains HEALTH & WELLNESS Body Conditions Food & Nutrition Brain Other Food & Nutrition Obesity Geographies Worldwide EMEA Europe Spain

Excessive Salt Consumption Puts Older Women At Higher Risk Of Bone Fractures June 17, 2013: 12:00 AM EST A Japanese study has determined that postmenopausal women who consume a diet high in sodium have a much greater risk of suffering nonvertabral bone fractures. Past research has shown a link between excess sodium consumption and increased bone breakdown and decreased bone mineral density. The new study followed 213 postmenopausal women who had undergone osteoporosis screening. Participants with the highest sodium intake (an average of 7,561 mg per day) were four times likelier to have an existing nonvertebral fracture, compared with the groups who had lower sodium intakes. The researchers concluded that excessive sodium is a risk factor for bone fragility and is important to consider in dietary therapy for osteoporosis. Kiyoko Nawata et al., "Excessive Salt Consumption Appears to Be Bad for Your Bones", News release, study presented at the Endocrine Society's annual meeting, June 17, 2013, © Nawata et al.

Domains HEALTH & WELLNESS Body Food & Nutrition Women's Health Other Women's Health Aging Bones & Joints Other Food & Nutrition Geographies Worldwide Asia-Pacific Japan

Drugs That Treat Heart Failure May Also Prevent Obesity, Study Finds June 17, 2013: 12:00 AM EST U.S. researchers have found that drugs capable of blocking the action of two types of hormones produced in the adrenal cortex may be useful in preventing weight gain and other health problems associated with a high-fat diet. The drugs, known as MR antagonists, play a key role in treating heart failure and high blood pressure. But in a study in mice, researchers found that the drugs helped prevent weight gain and increased the number of energy-burning brown fat cells. The researchers concluded that their findings “open new unexpected applications of MR antagonists in the treatment of obesity and its metabolic complications”. Andrea Armani et al., "Drugs Used To Treat Heart Failure And High Blood Pressure May Help Decrease Obesity", News release, presentation at the Endocrine Society's annual meeting, June 17, 2013, © Armani et al.

Domains HEALTH & WELLNESS Body Conditions Heart & Cardiovascular Obesity Geographies Worldwide North America EMEA United States of America Europe Spain

Vitamin D Deficiency Increases Risk Of Allergies Among Overweight Children June 17, 2013: 12:00 AM EST Scientists have discovered a link between vitamin D deficiency in obese or overweight children and a higher risk of asthma and allergies. The clinical study was conducted in Maryland among 86 adolescents ages 10 to 18. Fifty-four were overweight or obese; the rest were at a healthy weight. All of the overweight/obese participants were vitamin D deficient. The investigators found that vitamin D seems to regulate the levels of certain hormones and some biochemical measures of allergic disease. The lower the level of vitamin D, the greater the risk of asthma and allergies. Candace Percival et al., "Vitamin D Deficiency May Raise Allergy and Asthma Risk in Obese Children, Teens", News release, study presented at the Endocrine Society's annual meeting, June 17, 2013, © Percival et al.

Domains HEALTH & WELLNESS Conditions Food & Nutrition Kid's Health Pre-School/School Teen Vitamins Asthma & Allergies Geographies Worldwide North America United States of America

Study Pinpoints Biochemical Reason Why Insufficient Sleep Can Lead To Weight Gain June 17, 2013: 12:00 AM EST Getting too little sleep at night increases the blood levels of an endocannabinoid molecule that stimulates the appetite, a U.S. study finds. Researchers tested the effects of less sleep and normal sleep on nine healthy men (average age 23 years). Participants who slept only 4.5 hours had a higher daytime level of the molecule (2AG) in the blood; those who slept 8.5 hours had lower levels of the molecule. The study provides a biochemical reason why insufficient sleep has been associated in previous studies with increased appetite and weight gain. Erin Hanlon et al., "Too Little Sleep May Trigger the Munchies by Raising Levels of an Appetite-Controlling Molecule", News release, presentation at the Endocrine Society's annual meeting, June 17, 2013, © Hanlon et al.

Domains HEALTH & WELLNESS Body Conditions Mind Sleep & Relaxation Dieting & Weight Control Obesity Geographies Worldwide North America United States of America

Gluten-Free Food, Beverage Market Continues To Boom June 13, 2013: 12:00 AM EST Though there are only 1.8 million people in the U.S. with extreme digestive sensitivity to gluten (celiac disease) – and 78 percent of those don’t know it – somehow the market for gluten-free food products hit $4.2 billion in 2012. According to Packaged Facts, the main reason for this phenomenon – a CAGR of 28 percent between 2008 and 2012 – is the perception among consumers that gluten-free products are healthier. The food industry has certainly responded to that perception. People looking for gluten-free foods and beverages are finding a huge diversity of products in the marketplace, and numerous new product introductions within the past year. "Gorging on Gluten-free", Prepared Foods, June 13, 2013, © BNP Media

Domains HEALTH & WELLNESS Body Conditions Food & Nutrition Digestive Other Food & Nutrition Asthma & Allergies Geographies Worldwide North America United States of America

Burgeoning Senior Population Presents Significant Opportunities For The Food Industry June 12, 2013: 12:00 AM EST Mintel analysts say food companies will have a lot of opportunities to satisfy the demand not only for healthy products for the growing senior population, but also the demand for easier-to-open packaging. "Of all the launches in 2012 there were actually only 0.6% that had specifically easy to open packaging,” a Mintel analyst said. The world’s population of seniors age 55 and over will grow by 144 million by 2015, according to Mintel, and this will create “massive opportunities” for companies in the food and beverage industries. Nathan Gray , "Aging consumer market is 'a massive opportunity' for the industry: Mintel", Nutraingredients, June 12, 2013, © William Reed Business Media SAS

Domains HEALTH & WELLNESS Body Food & Nutrition Aging Other Food & Nutrition Geographies Worldwide North America EMEA United States of America Europe United Kingdom

Prunes Are Officially Recognized BY The EU As Beneficial For The Digestive System June 12, 2013: 12:00 AM EST After six years of study, the European Food Safety Authority has ruled that scientific evidence confirms the beneficial effect of prunes on digestive health because of the amount of natural fiber they deliver. The ruling makes prunes the only natural, whole and dried fruit to achieve an authorized health claim in the EU. The application was pursued by the California Prune Board. Nutritionists recommend that people eat 25 grams of fiber every day. In the UK, however, only 20 percent of the population eats enough fiber. Three prunes provide one of the five-a-day fruit and vegetable requirements necessary for a healthy and balanced diet, the Board says. "California Prunes Benefit Digestive Health Says European Food Standards Agency", News release, California Prune Board, June 12, 2013, © California Prune Board

Domains HEALTH & WELLNESS Body Food & Nutrition Digestive Other Food & Nutrition Geographies Worldwide North America EMEA United States of America Europe United Kingdom

Brief Walks After Each Meal Can Help Prevent Type 2 Diabetes Among Older People June 12, 2013: 12:00 AM EST Taking a short walk after eating a meal is effective at reducing blood sugar – and reducing the risk of developing type 2 diabetes – among people age 60 ore older, a U.S. study shows. Ten people over 60 and otherwise healthy participated in the study. Participants were, however, at risk of developing type 2 diabetes. They either walked for 15 minutes after each meal or walked 45 minutes on a treadmill once a day. It was found that a 15-minute walk after each meal was most beneficial, with the greatest benefit coming after the evening meal. The short walk curbed the exaggerated rise in blood sugar that often lasts well into the night and early morning. Loretta DiPietro et al., "Three 15-min Bouts of Moderate Postmeal Walking Significantly Improves 24-h Glycemic Control in Older People at Risk for Impaired Glucose Tolerance", Diabetes Care, June 12, 2013, © American Diabetes Association

Domains HEALTH & WELLNESS Body Conditions Aging Dieting & Weight Control Preventative Care Diabetes Geographies Worldwide North America United States of America